Best Exercises For Men Over 50 скачать в хорошем качестве

Best Exercises For Men Over 50

If you're Over 50 and not sure what the best workout is? click here and we can help you out 👉http://weshape.com/over-50-yt If you are a man over 50 looking for an exercise routine that fits your needs, well then look no further. Maybe you used to be fit or maybe you never really got into exercise before, or if you’ve just been injured, and want to get back up on the horse then this video is for you. Coach Tyler here! And I’m going to share with you the top 5 exercises for men over 50. I will show you a new routine that you can fit into your daily life, this will be the kickstarter to get you back into shape. 00:00:00 Intro 00:00:54 Exercise #1: HINDU PUSHUPS 00:03:07 Exercise #2: TABLE TOP LIFTS 00:05:05 Exercise #3: FROG DEADLIFTS 00:08:02 Exercise #4: CHAIR DIPS 00:10:11 Exercise #5: BOOTSTRAPPERS 00:12:29 3 Tips of How To Get Better Result 00:13:40 How to put these 5 exercises into a workout routine If you enjoyed this video, please give us a thumbs up and share it with someone who is over 50 and looking for an easy exercise routine to fit into their daily lives. Subscribe to our channel for more exercise, workout, diet, lifestyle and body transformation videos:    / @weshape   Connect with us: Apparel Shop: https://shop.warriormade.com Facebook:   / workout-warriors-439321789418561   Instagram:   / warriormade