The Bulimia Help Method: Your Practical Self Help Guide For Bulimia Recovery скачать в хорошем качестве

The Bulimia Help Method: Your Practical Self Help Guide For Bulimia Recovery

Buy the book on Amazon: http://www.amazon.com/dp/B00PB7JI5A Back in 2004 my wife Ali confessed to me that she had secretly struggled with bulimia for over ten years. She told me how she felt weak, broken, scared and despite knowing how damaging bulimia was, she was powerless to stop. I felt shocked, confused and concerned. All I knew was that I loved her and would stop at nothing to help her. But real help was difficult to find. In-patient treatment was too expensive, therapy proved ineffective and everywhere we turned people told us recovery would be a "life-long battle". Frustrated, we took matters into our own hands and spent two years researching, testing and questioning everything that was known about bulimia nervosa. We pioneered a more common sense, straight forward approach to overcoming bulimia and Ali quickly made a full recovery. We called t Since then we have helped over 11,000 sufferers apply the same model to their recovery. The Bulimia Help Method introduces readers into a five-step process that teach those seeking recovery how to stop bingeing, relearn normal eating and overcome bulimia for life. This book gives readers: A unique step-by-step treatment plan for overcoming bulimia nervosa A new empowering perspective on why you binge and how to remove the urge Effective strategies for dealing with relapses Comprehensive guidance for creating a meal plan How to ensure you stay recovered and at your healthy ideal weight for life How to remove food obsession and anxious emotions How to rebuild a healthy relationship with food so that food becomes just food How to let go of food rules, restriction and fears Buy the book on Amazon: http://www.amazon.com/dp/B00PB7JI5A