The Role of Carbohydrates in Energy and Side Effect Management: Why Carbs Are Not The Enemy скачать в хорошем качестве

The Role of Carbohydrates in Energy and Side Effect Management: Why Carbs Are Not The Enemy

Carbohydrates often get a bad reputation but when it comes to energy, side-effect management, and long-term success on GLP-1 medications, carbs play an important role. Registered Dietitian, Laura Goldman, will explore how carbs support energy levels, help manage common side effects like nausea and fatigue, and contribute to a more balanced, sustainable nutrition plan. In this webinar, you will also learn how to include carbohydrates in your diet without slowing weight loss progress. From explaining the differences between refined and complex carbs to learning how carbs can HELP stabilize blood sugar. Our goal is to help you fuel your body, feel better, and support long-term weight management—not restrict unnecessarily.