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What happens when musician Miles Kane gets a full health check just weeks before a major tour and turning 40? Could a blood test change how he sees his lifestyle, creativity and the next chapter of his life? Leading men’s health specialist Dr Jeff Foster sits down with Miles Kane on Man Alive for a candid conversation about ageing, men’s health and life on the road. With his blood results revealed during the episode, Miles talks openly about smoking, alcohol, discipline, touring routines, therapy, spirituality, songwriting, collaborations and his fears and hopes for the future. It’s an honest look at how a rock star really lives and what staying healthy means as you approach 40. In this episode we discuss Miles Kane, men’s health, turning 40, blood test results, cholesterol and cardiovascular risk, quitting smoking, touring life, Miles’s thoughts on the Oasis reunion, diet and energy for gigs, alcohol and drugs in creativity, discipline and daily routine, mental health and therapy, vulnerability and masculinity, spirituality and belief, songwriting and lyrics, childhood musical influences, starting out in bands, collaborations and producing albums, live performance highs, AI in the music industry, authenticity, phone addiction, long-term health goals and performing into older age… - Timestamps: 00:00 The Crossroads of Turning 40 03:41 Miles’ Opinion on Reunions & Nostalgia 05:40 How Miles Writes Songs 06:57 The Buzz of Performing Live 08:30 How Miles Maintains High Energy 09:13 A Standard Day on Tour 09:53 Miles’ Blood Test Results 13:19 Quitting Smoking 16:41 Miles’ Musical Beginnings 19:35 Miles’ Musical Inspirations 23:42 Music as Therapy 25:34 Meaning Behind Miles’ Lyrics 33:19 Advice for Men Who Have Lost Confidence 37:45 The Experience of Collaboration 41:55 Hopes for Future Health 43:06 One Piece of Advice for Men 44:29 Where to Find Miles - For Miles Kane's tour and more info: https://mileskane.com/ - Get the same blood test as our celebrity guests: https://www.joinvoy.com/trt/testoster... - Follow Man Alive: / manalivepodcast / drjefffoster https://tiktok.com/man.alive.podcast - Listen to Man Alive: https://open.spotify.com/show/0A4wuGu... https://podcasts.apple.com/gb/podcast... MAN ALIVE is presented by Voy.