The Hormone Shift: Decoding Women's Health in the 40s скачать в хорошем качестве

The Hormone Shift: Decoding Women's Health in the 40s

Join us for another episode of The Women’s Vibrancy Code as Maraya Brown dives deep into the intricate world of hormonal fluctuations in women in their 40s. This insightful episode highlights how these fluctuations can lead to severe mental health issues and a myriad of physical symptoms. The discussion emphasizes the importance of recognizing these changes as more than just menopausal symptoms, and the need for proper hormone regulation and support. What I Covered: Understanding Hormonal Fluctuations: Gain a comprehensive overview of the hormonal changes women experience in their 40s and how these affect both mental and physical health. Maraya breaks down the science in an accessible way, illuminating the profound impact on the brain's chemistry. Symptom Recognition: Explore a wide array of symptoms from mood swings to physical discomforts like joint pain and migraines. Maraya goes beyond the surface, offering in-depth insights into each symptom's root cause and its connection to hormonal changes. Navigating Perimenopause: Learn about perimenopause, the often-misunderstood transitional phase leading to menopause, starting as early as 35. This segment sheds light on the significance of this period and its various effects on health. The Importance of Hormone Panels and Specialist Care: Maraya emphasizes the crucial role of comprehensive hormone panels in diagnosis and the importance of seeking healthcare providers who specialize in hormonal support. Chalene Johnson's Post that I spoke about: https://www.instagram.com/p/C0prPNwuS... ------------------------ Welcome to the official home of Yale and Functional Medicine Trained Women’s Health And Wellness Expert (CNM, MSN), CEO, and founder Of The Women's Vibrancy Code: Maraya Brown on YouTube 📈 ------------------------ I'm Maraya Brown, a Podcaster, Retreat Host and Facilitator, Mom, Wife, Keynote Speaker and Founder who left a Fortune 50 Corporate Career to serve women. I deeply appreciate and respect food as medicine and mindset matters. My work online brings me 22 years of experience supporting women together in one place to co-create deep transformation, hormonal health, consistent stamina, and passion. On this channel, we will dive deep into experiences of exhaustion, brain fog, feeling toxic or unable to feel vibrant, menstrual irregularities, feelings of disconnection, and increased irritability and/or anxiety. Let’s address your loss of libido and help you feel excited about the years to come. Hit that bell to never miss a video! 🔔 ------------------------ Move from Exhausted to Energized, Balance Your Hormones and Feel Turned on by your life, your lover, and yourself. ✅ Sign Up For The Women's Vibrancy Code OR Any One Of My Programs Here: https://www.marayabrown.com/program-d... ------------------------ 🎧 Subscribe To The Women's Vibrancy Code Podcast To Hear More Advice On How To Be Turned On By Your Life, Your Lover, And Yourself: YouTube ▶️    / @marayabrown   Spotify ▶️ https://open.spotify.com/show/7spqWVh... Apple Podcasts ▶️ https://podcasts.apple.com/us/podcast... ------------------------ 📲 Connect With Maraya Brown Website ▶️ https://www.marayabrown.com/ Facebook ▶️ https://www.facebook.com/groups/16039... Instagram ▶️   / _marayabrown_   LInkedIn ▶️   / maraya-brown-141a8120b   Tiktok ▶️   / maraya_brown   ------------------------------------------------------------------------------- #marayabrown #womensvibrancycode #womenhealth #woman #mindset #health #women #healthylifestyle #fitness #womenempowerment #wellness #womenhealthcare #pcos #fertility #weightloss #healthyfood #selfcare #love #motivation #healthy #pregnancy #healthcare #healthyliving #menstrualcramps #endometriosis #vaginalhealth #periodproblems #womenshealth #womensupportingwomen #menstruation #infertility #fibroid #AlternativeHealth #GlennonDoyle #wecandohardthings #BreneBrown #Oprah #LewisHowes #momastery #wecandohardthingspodcast #stephanieallyne #untamed #DrRanganChatterjee #tedtalk #vulnerability #atlasoftheheart #Thepowerofvulnerability #thetimferrisshow #UnlockingUs #JayShetty #OnPurposewithJayShetty #Podcast #HealthandFitness #MarkHymanM.D. #BetterwithDrStephanie #DrStephanieEstima #TheThyroidFixer #hormones #perimenopause #menopause