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I’ve been looking forward to filming a workout like this for a while. I realise not everyone has access to a ‘Reformer’ but that doesn’t mean you wouldn’t be interested in experiencing the joy, fun and challenge. In this workout we will be using a band and will be mimicking many of the exercises we do on the Reformer. Obviously it isn’t exactly the same, but it will give you a feel and an idea of the movements and fun to be had! You will need a band, a mat and an open mind 😉. I’m very excited to hear your thoughts & read your feedback. Enjoy moving your body and remember to take a moment be proud of yourself , you are doing a great job 👏 xx Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits. Subscribe for regular Pilates workouts: 👉 / @pilateswithdonnafinnie Connect with me via: 👉 / pilatesmovesyou 👉 / pilatesmovesyou #pilates