What Happens To You When You Read Every Day скачать в хорошем качестве

What Happens To You When You Read Every Day

The smell of a new book when you flip through its pages for the first time...It’s magical. But who has the time to sit down with a book? Surprisingly, adults spend almost 2 to 3 hours a day on smartphones and television. What if you gave some of that time to books? In today's video, let's discuss how reading can benefit you. Other videos recommended for you: WATCH 🎥: 5 Causes Of Poor Blood Circulation -    • 5 Causes of Poor Blood Circulation   WATCH 🎥: 4 Ways To Do A Natural Kidney Cleanse At Home -    • Naturally CLEANSE Your Kidneys With THESE ...   ---------------------------------------------------------------------------------------- Medical Disclaimer: https://pastebin.com/xLmigD6i ---------------------------------------------------------------------------------------- #Reading #Benefits #Bestie Sources: https://pastebin.com/vNL1tQf3 Timestamps: Intro - 0:00 Expands your vocabulary - 00:29 Improve concentration and focus - 01:06 Can motivate you - 01:37 Broadens your imagination - 02:33 Prevent Alzheimer's disease - 03:21 Can reduce stress and anxiety - 04:18 Improve your personality - 04:50 Boosts sleep - 05:59 Makes you empathetic - 06:31 Helps you to write better - 07:12 Increases your lifespan - 07:44 Music: https://www.youtube.com/audiolibrary/... https://www.epidemicsound.com/ Summary: 1. Expands your vocabulary Pick up a book if you really want to have an edge over your peers and colleagues. 2. Improve concentration and focus Sometimes your mind can be difficult to tame. 3. Can motivate you Books can open the doors to a new world. 4. Broadens your imagination Reading can be a great way to exercise your mind and brain. 5. Prevent Alzheimer's disease Forgetfulness can creep into our daily lives in simple forms. 6. Can reduce stress and anxiety How well do you handle pressure situations? Do you tend to crumble under stress? If yest then reading can be the best way to combat it. 7. Improve your personality Everyone wants to have more friends. Books can be your best friends, literally and figuratively. 8. Boosts sleep Things you do before going to bed can have an impact on the quality of your sleep. 9. Makes you empathetic It's not always about reading the serious stuff. Reading about flying carpets, sci-fi concepts and werewolves has a distinctive benefit. 10. Helps you to write better Even if being a writer is not your ultimate dream, you should give reading a genuine try. 11. Increases your lifespan Who doesn't want to live longer? We often think that exercising and the correct diet is the way to achieve it. For more information, please watch the video until the very end. ---------------------------------------------------------------------------------------- Subscribe to Bestie : https://goo.gl/tUqro6 ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / bestieinc   Instagram:   / bestiehealth   Website: www.bestie.com