Vaping Is Holding Her Back From Her Passions... Can She Quit? | 21 Days | Health скачать в хорошем качестве

Vaping Is Holding Her Back From Her Passions... Can She Quit? | 21 Days | Health

Vaping has become more popular in the past few years with roughly 10.8 million American adults currently using e-cigarettes according to the Annals of Internal Medicine. Peerada is 26 years old and was vaping during her downtime at work, when getting ready, doing chores, and even just sitting at home. Peerada says that vaping allowed her to take a second, relax, and breathe, however, she found that she was actually struggling with breathing while trying to pursue her passion in dance after breathing into a Peak Flow Meter and seeing her bad results. Inhaling heated tobacco vapor through e-cigarettes is linked to increased odds of asthma and chronic obstructive pulmonary disease (COPD) according to the American Journal of Preventive Medicine. Peerada wants to stop vaping so she can live a healthier life, and pursue her passion in dance. Can she quit vaping in 21 days? #Vaping #Smoking #QuitSmoking #HowTo #21Days #Health 00:00 Introduction 00:28 Meet Peerada 02:04 Cravings 02:37 Peak Flow Meter 03:07 Lonely Vaping 03:32 Throwing It Away 05:03 Chat With Dr. Chidinma Chima-Melton 07:26 Making Progress 07:46 Withdrawl Symptoms 08:54 Chat With Rocky Rosen 11:08 Making Progress 12:55 Final Result Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_c... Connect with Health - http://www.health.com News & Views blog - http://news.health.com Facebook -   / health   Twitter -   / goodhealth   Instagram -   / healthmagazine   Pinterest -   / health   Social Media Terms - http://ow.ly/vmqPl Vaping Is Holding Her Back From Her Passions... Can She Quit? | 21 Days | Health