Breaking the Silence: Men, Leadership & Mental Health скачать в хорошем качестве

Breaking the Silence: Men, Leadership & Mental Health

In this episode of the 3PX Show, Steve and Wayne dive into a topic many men—especially leaders—avoid talking about: mental health. They unpack how “being strong” often gets confused with staying silent, why that silence can quietly damage your marriage, health, relationships, and leadership, and how real strength actually looks like self-awareness, asking for help, and emotional maturity. Along the way, they share personal stories, challenge the stigma, and offer practical next steps you can take right now: name what you’re feeling, share it with one trusted person, and take one small action toward healing—because you don’t have to carry it alone. 🌍 Interested in getting one-on-one coaching from the 3PX team? Go to https://3pxcoaching.com Follow us on Instagram: Wayne Foreman: @wayne4man Steve Kincanon: @Steve_kincanon LISTEN TO THE SHOW Apple: https://podcasts.apple.com/podcast/id... Spotify: https://open.spotify.com/show/6icTxp0... JOIN OUR COMMUNITY 📸 Instagram:   / 3pxcoaching   📖 Facebook:   / 61575312680020   Intro and outro music by Korshun https://audiojungle.net/user/korshun Produced by Quentin White | @quentinlwhite