Breath Prayers: An Ancient Christian Antidote to Anxiety скачать в хорошем качестве

Breath Prayers: An Ancient Christian Antidote to Anxiety

We live in an age of worry. Anxiety seems to plague nearly everyone in some way or another. The breath prayer, an ancient Christian form of prayer, could be a tool in your arsenal for fighting anxiety and stress. Breath prayers are a simple way of praying where you inhale, saying or thinking one line of Scripture, and exhale, saying the following line. Breath prayers are most commonly associated with the Jesus Prayer, a famous prayer out of the Eastern Orthodox tradition where people inhale, saying "Lord Jesus Christ, Son of God" then exhale saying, "have mercy on me, a sinner." However, this form of praying, breath prayers, can be adapted for more than just the Jesus Prayer. It's great for praying Scripture of all kinds. Additionally, it is a contemplative form of prayer that is incredibly peaceful, helping you focus your mind, heart, and soul on God. Also, breath prayers allow you to meditate on Scripture and work towards praying continually. If you're looking for a way to grow in your faith and want to find new ways to pray this could be for you. In this video, we cover what breath prayers are, the history of breath prayers, why you should try breath prayers, and how you can implement them. Plus, at the end there is time for a guided breath prayer/christian meditation. I think you'll really enjoy it. About me: Hey! My name is Austin, and I'm a 21 year old guy with a passion for people. I believe the good news is that God is better than we could've ever hoped, and I love sharing this message of grace and love with anyone that will listen. I'm the former Digital Marketing and Video Production Coordinator at a large, evangelical church in Frederick, MD, and I'm currently a student at Moody Bible Institute in Chicago, IL. When I'm not writing papers or making YouTube videos, I do freelance work as a Wedding Photographer/Videographer and social media consultant. On any given day you can find me with my nose in a book or a guitar in my hands. Want to get to know me more? Follow me and say hi on Instagram at: @austin.suggs Video Stuff: Camera: Canon 80d Lens: Sigma 17-50 F2.8 Edited in FCPX Music: Bowmans Root - Isaac Joel Can't Explain - Tide Electric In Loving Remembrance - Outside the Sky