TABBOULEH || How To Make Authentic Lebanese TABBOULEH ||Tabouleh Tabouli Recipe Тавуле | تبولة скачать в хорошем качестве

TABBOULEH || How To Make Authentic Lebanese TABBOULEH ||Tabouleh Tabouli Recipe Тавуле | تبولة

#tabbouleh #tabboulehrecipe #թաբուլե #табуле #تبولة YouTube:    / @pollafoodart   Facebook:   / paula.artin.9   Instagram:Polla Food Art Tabbouleh #14 Tabbouleh is a Lebanese vegetarian salad made mostly of finely chopped parsley, with tomatoes, mint, onion, bulgur, and seasoned with olive oil, lemon juice, salt and sweet or hot peppers. Recipe Courtesy of Polla Food Art Level:Easy Total time needs: 45 min Active: 30 min Serving size: 4 person INGREDIENTS 1 Tbsp Bulgur fine #1 1 jalapeño 1 Tomato 1 bunch Green onions 1/2 small onion 3 bunch parsley leaves 1 bunch mint leaves 2 Tbsp lemon juice 1/2 Tsp Pomegranate molasses-Optional 2 Tbsp olive oil Salt & peppers to taste 1/4 Tsp Dry mint & red chili pepper to taste-Optional 1 Romain lettuce and Pita bread chips for serving. Preparations: Soak Bulgur in lemon juice, add all spices, oil, molasses for 30 minutes. Finely Dice the tomato, onions, jalapeño Finely Chopped parsley & mint (Don’t use food processor) Add bulgur mixture to tabbouleh, carefully combine. In serving platter decorate with Romain lettuce, pita bread chips & lemon or pomegranate. Serving temperature:cold Today you learned how to make a authentic Lebanese Tabbouleh. I hope you enjoy this Super Easy, healthy & delicious Recipe! BON Appétit! Subscribe & Click 🔔 to keep up to date with new video uploads. Don’t forget to give a thumbs up 👍 if you like this recipe. Thanks for watching! If you enjoyed this video please # tag / share on Facebook, Instagram, Twitter, Snapchat, TikTok and with your family and friends. Don’t miss me! Will see you next time!