Why Trees Are the Real Doctors | A Doctor’s Powerful Take on Nature & Mental Health скачать в хорошем качестве

Why Trees Are the Real Doctors | A Doctor’s Powerful Take on Nature & Mental Health

What if the most powerful form of preventive medicine isn’t found in hospitals—but outside, among trees? In this deeply moving conversation, Rupinder Kaur Kaiche, a medical professional and poet, shares why trees play such a critical role in mental health, respiratory health, stress reduction, and overall well-being. After long days in the operation theatre, it is nature—especially trees—that remind her how life is meant to be lived: balanced, calm, and connected. In this video, we explore: How trees act as silent healers The connection between pollution, anxiety, and urban living Why green spaces are called the lungs of a city How losing trees directly impacts physical and mental health Why planting a tree is not activism—but self-care How poetry becomes a bridge between medicine, nature, and the soul