Beyond Happy: How to rethink happiness and find fulfilment скачать в хорошем качестве

Beyond Happy: How to rethink happiness and find fulfilment

Everything you've ever wanted to know about happiness and wellbeing in one accessible book. Written by one of the world's leading academics on the subject, drawing on perspectives from across the social sciences, folk wisdom, the arts, and religion, Beyond Happy is the most comprehensive book ever written on how to live a good life. This is the book I wanted when I was 18 and struggling, and in the 20 years since I've never found it despite dedicating my life to the subject. So I went and wrote it myself! I hope it's as beneficial to you as the ideas in it have been for me. Timestamps/Chapters: 00:00 Why you should read Beyond Happy 01:20 How to live a pleasant life 02:50 How to live a fulfilling life 05:00 Wellbeing is something we do together 06:43 The valuable life 07:40 Overcoming nihilism 09:08 Metamodernity 10:25 This book is worth your time