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ะกะบะฐั‡ะฐั‚ัŒ ะฒะธะดะตะพ ั ัŽั‚ัƒะฑ ะฟะพ ััั‹ะปะบะต ะธะปะธ ัะผะพั‚ั€ะตั‚ัŒ ะฑะตะท ะฑะปะพะบะธั€ะพะฒะพะบ ะฝะฐ ัะฐะนั‚ะต: ๐–๐–Š๐–†๐–›๐–ž ๐–‰๐–š๐–™๐–ž ๐–™๐–—๐–†๐–Ž๐–“๐–Ž๐–“๐–Œ ๐– ๐–‰๐–Š๐–‹๐–™๐–”๐–“๐–Š๐–˜ ๐–˜๐–‘๐–”๐–œ๐–Š๐–‰ + ๐–—๐–Š๐–›๐–Š๐–—๐–‡ | ๐–Œ๐–ž๐–’ ๐–’๐–”๐–™๐–Ž๐–›๐–†๐–™๐–Ž๐–”๐–“ ะฒ ะบะฐั‡ะตัั‚ะฒะต 4k

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๐–๐–Š๐–†๐–›๐–ž ๐–‰๐–š๐–™๐–ž ๐–™๐–—๐–†๐–Ž๐–“๐–Ž๐–“๐–Œ ๐– ๐–‰๐–Š๐–‹๐–™๐–”๐–“๐–Š๐–˜ ๐–˜๐–‘๐–”๐–œ๐–Š๐–‰ + ๐–—๐–Š๐–›๐–Š๐–—๐–‡ | ๐–Œ๐–ž๐–’ ๐–’๐–”๐–™๐–Ž๐–›๐–†๐–™๐–Ž๐–”๐–“

The best compilation Of Mike Mentzer and Dorian Yates (Heavy duty training). MORE VIDEOS ย ย ย โ€ขย ๐•ฝ๐–Ž๐–ˆ๐–ย ๐–•๐–Ž๐–†๐–“๐–†ย ๐–ย ๐•ฏ๐–Š๐–‹๐–™๐–”๐–“๐–Š๐–˜ย |ย ๐–Œ๐–ž๐–’ย ๐–’๐–”๐–™๐–Ž๐–›๐–†๐–™๐–Ž๐–”๐–“ย ย  ย ย ย โ€ขย ๐–™๐–”๐–’ย ๐–•๐–‘๐–†๐–™๐–Ÿย ๐–ย ๐–œ๐–Ž๐–“๐–™๐–Š๐–—ย ๐–†๐–—๐–ˆย |ย ๐–Œ๐–ž๐–’ย ๐–’๐–”๐–™๐–Ž๐–›๐–†๐–™๐–Ž๐–”๐–“ย ย  ย ย ย โ€ขย ๐–œ๐–Ž๐–“๐–™๐–Š๐–—ย ๐–†๐–—๐–ˆย ๐–ย ๐•ฏ๐–Š๐–‹๐–™๐–”๐–“๐–Š๐–˜ย |ย ๐–Œ๐–ž๐–’ย ๐–’๐–”๐–™๐–Ž๐–›๐–†๐–™๐–Ž๐–”๐–“ย ย  ย ย ย โ€ขย ๐–‘๐–Š๐–ย ๐–‘๐–Ž๐–™๐–™๐–‘๐–Šย &ย ๐–˜๐–๐–Ž๐–Ÿ๐–Ÿ๐–žย &ย ๐–™๐–—๐–Š๐–“ย ๐–™๐–œ๐–Ž๐–“๐–˜ย ๐–ย ๐•ฏ๐–Š๐–‹๐–™๐–”๐–“๐–Š...ย ย  Songs change (deftones) cherry waves (deftones) #gym #motivation #gymmotivation #deftones #music #bodybuilding #winterarc #batman #dorianyates #armworkout #mikementzer #mrolympia 00:00 - Mike Mentzer 6:03 - Dorian Yates THANK YOU ALL FOR THE SUPPORT AND HELPING ME MOTIVATIONG OTHERS..

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ะšะฐั€ั‚ะฐ ัะฐะนั‚ะฐ 1 ะšะฐั€ั‚ะฐ ัะฐะนั‚ะฐ 2 ะšะฐั€ั‚ะฐ ัะฐะนั‚ะฐ 3 ะšะฐั€ั‚ะฐ ัะฐะนั‚ะฐ 4 ะšะฐั€ั‚ะฐ ัะฐะนั‚ะฐ 5