How To Deal With A Moody Spouse | Relationship Advice | Kristin Coaching скачать в хорошем качестве

How To Deal With A Moody Spouse | Relationship Advice | Kristin Coaching

**If you have a question, email is the best way to get a hold of me. Since I'm getting so many responses on Youtube these days, I think it's best to gather all questions in one place so I can keep offering my support and advice. Feel free to email at: [email protected]** Having a moody spouse who is always grumpy or cranky or in negative space can be really draining for a relationship. It's important to remember that some moods that are all over the place could be a sign of underlying mental health symptoms: such as depression or anxiety or bipolar disorder, so it's important to rule out those diagnosis to make sure those aren't the underlying factors for your partners mood. Because if they are, then you know what the culprit is you’re your partner needs treatment. I'm creating this video under the assumption that your partner does not have a mental health diagnosis and is just a person with a moody presence. If this is the case then you're actually dealing with someone who has a hard time working through their emotions and expressing them to you. When you don't know how to deal with life in a healthy way, you become cranky and get annoyed with others. Moodiness is a symptom of a person who hasn't learned how to take responsibility for how they are thinking and feeling. Tips on how to deal with a moody spouse or significant other: 1. Take responsibility for your own moods Sometimes we can take on our partners moods, and feel how they feel. So if they're grumpy, we can start to feel grumpy too. Sometimes we lash out at our partners and get annoyed with them, and blame them for our moods because they're in a bad mood. You need to own your feelings and behaviors and understand that although they were in a grumpy mood in the first place, it is your responsibility for how you handled that and how you felt. You have control over yourself and you don't need to let your partners moods negatively affect you if you don't allow it. 2. Don't take responsibility for your partners mood Usually the partner of a moody person will think they did something wrong and internalize it. A healthy person who is aware of their emotions will make someone else's mood our problem, why did I do? what did I say? Even if you did so something wrong, the other person still has the responsibility to let you know and take responsibility for their behavior. 3. Put up an emotional boundary Moodiness could be a form of manipulation. Moody partners tend to rely on their partners to fix their mood for them and make them feel better. So it's important to recognize that someone is doing it, and then remove yourself from the situation while they work through their feelings. Protects yourself from the moodiness and sets a really healthy boundary to show your partner that it's not up to you to always fix it. It can be draining to always fix it. You have to be self loving enough to not be taken advantage of, and not be used by your partner. Please enjoy this video! And don't forget to click SUBSCRIBE and leave a COMMENT! Thank you for watching!! This is Kristin Coaching, and I am a dating and relationship coach. SUBSCRIBE to my channel for more videos by clicking below:    / @kristincoaching   Join my Facebook Fan Page! https://www.facebook.com/KristinCoach... : Let's chat on Instagram!   / kristin_coaching   Explore my website! https://www.kristincoaching.com Take my RELATIONSHIP QUIZ! : https://kristincoaching.com/will-my-r... Want to watch another Kristin Coaching video? Here is "Signs of Toxic In Laws and How To Manage Them" :    • Signs of Toxic In Laws and How to Manage Them   Kristin Coaching is a relationship coach and dating expert for both men and women. Kristin Coaching loves offering relationship advice to anyone who wants to strengthen their relationship, and have that long-lasting, happy relationship they deserve!