THAT WOMAN ROUTINE | my daily habits for productivity, wellness, health, and balance скачать в хорошем качестве

THAT WOMAN ROUTINE | my daily habits for productivity, wellness, health, and balance

Welcome to my "that woman routine". Do you subscribe to a "that girl" or "that woman" routine in your life? I'd love to hear how you condition yourself to achieve the life of your dreams! And remember: The outcomes of your life are not governed by influxes of energy or how accurately you copy someone’s daily routine that you saw on social media (mine included!). Start small with your daily routines. Wake up and ask yourself "what I would like to enter the evening having accomplished"? Do this every day, and you'll find yourself farther than you ever thought possible. •∙ MY PLANNER LINE ∙• 🌱 CALLA ➜ http://callapaper.com •∙ CONNECT WITH ME ∙• 🍃 Instagram ➜   / katiecallaway   🌱 Twitter ➜   / kecallaway   🌿 TikTok ➜   / kecallaway   🌲 Pinterest ➜   / katiecallaway10   •∙ MY FAVORITE THINGS ∙• 🌿 My Amazon Storefront ➜ https://www.amazon.com/shop/katieonca... 🍃 My “Chill Vibes” Spotify Playlist: ➜ https://spoti.fi/3HgCL0G •∙ FREE MONTHLY RESET NOTION TEMPLATE ∙• 🌱 Katie's Monthly Reset Notion Template ➜ https://www.katiecallaway.com/post/my... •∙ FREE WEEKLY DIGITAL PLANNER ∙• 🌲 Katie's Digital Planner ➜ https://www.katie-callaway.com/weekly... •∙ MENTAL HEALTH INFO ∙• 🍃 National Suicide Hotline ➜ 1-800-273-8255 🌱 National Sexual Assault Hotline ➜ 1-800-656-4673 🌿 General Mental Health Hotline ➜ 1-877-726-4727 🌲 AA Meeting Finder ➜ https://rb.gy/fw2wd9 •∙ EQUIPMENT USED ∙• ** FTC Disclaimer: As an Amazon Affiliate, I earn from qualifying purchases ** 🍃 My Amazon Storefront ➜ https://amzn.to/49t7AKX 🌱 Sony Alpha A6100 ➜ https://amzn.to/3y7IUtO 🌿 Sigma 30mm F1.4 Lens ➜ https://amzn.to/4dGHCGH 🌲 Sony Alpha ZV-E10 ➜ https://amzn.to/3JV0YtD 🍃 Canon 80d ➜ https://amzn.to/3wsmP8D 🌱 Canon RF35mm F1.8 Macro STM Lens ➜ https://amzn.to/3UT86O3 🌿 GoPro HERO11 ➜ https://amzn.to/3ybgkrG 🌲 RODE Shotgun Microphone ➜ https://amzn.to/3y7LZds 🍃 Logitech Mic ➜ https://amzn.to/49t14UB 🌱 Elgato Stream Deck ➜ https://amzn.to/3IdDFe4 🌿 Elgato Cam Link ➜ https://amzn.to/438afYt 🌲 Elgato Capture Card ➜ https://amzn.to/49QF9GR 🍃 JBL Headphones ➜ https://amzn.to/49rkskZ 🌱 PC ➜ CyberPower PC 🌿 Editing Software ➜ Adobe Premiere Pro •∙ MUSIC USED ∙• 🍃 Music by Mark Generous - a productive day in my life - https://thmatc.co/?l=95882039 🌱 Music by Emi Choi - On Your Mind - https://thmatc.co/?l=0D00AA48 🌿 Music by ninjoi. - Outro - https://thmatc.co/?l=82E2162A •∙ BUSINESS INQUIRIES ONLY ∙• ✉️ Email ➜ [email protected] •∙ CHAPTERS ∙• 0:00 From "That Girl" to "That Woman" 2:56 Set up for success the night before 4:16 Wake up early 5:09 Leave the phone alone in the morning 5:52 Before anything, drink water 6:20 Give reward-based incentives 7:40 Set boundaries and eliminate micro-distractions 8:53 Plan day using time blocking 9:58 Prioritize at least 15 minutes to personal time 10:57 Clean at least one area 12:00 Prep healthy meals ahead of time 12:52 Practice daily movement 14:05 Establish a daily routine and stick to it 15:06 Keep A Slush Fund Of Time 16:18 Friendly reminders & outro Let me know what other videos you'd like to see from me! Whether that be more week in my life vlog-style videos, productivity tips, "that girl" / that woman routines, fitness tips for women, health and wellness rituals, dog vlogs, early morning routines, how I manage it all, atomic habits I practice, aesthetic vlogs, simple living, week in my life in Los Angeles videos, what I eat in a day, motivation tips, how I balance working full time & being a full time content creator, monthly budgeting, daily healthy habits, or more!