Relieving Back Pain with Hip Capsule Mobilization | ErikDalton.com скачать в хорошем качестве

Relieving Back Pain with Hip Capsule Mobilization | ErikDalton.com

Relieving Back Pain with Hip Capsule Mobilization Femoroacetabular joint adhesion, more commonly known as hip joint adhesions in the ligamentous capsule that surrounds the hip joint can alter joint mechanics, change the way we walk, and contribute to low back pain. Extension of the hip is particularly important, so it’s vital that massage therapists stretch out the anterior hip and the iliofemoral ligaments that cross the front of the joint. To do this Erik Dalton uses a variety of soft tissue mobilization techniques that use the bones as levers. He illustrates a number of massage techniques to unlock the tightness and restore optimal hip mobility. By addressing the root cause, we can alleviate stress on the lower back and improve overall function. Don't let low back pain hold you back any longer. Discover the power of hip capsule mobilization and regain a pain-free, active lifestyle. Your body will thank you! Erik Dalton is the creator of Myoskeletal Alignment Techniques, which is a system of techniques that incorporates osteopathic techniques, fascial stretching, and soft tissue mobilization or massage. It is used by massage therapists and other manual therapists around the world. You can find out more about this unique approach at Erik Dalton’s website: https://erikdalton.com. In particular, check out his “Treating Trapped Nerves” course. ✅ If you haven’t yet subscribed to the Dalton Myoskeletal YouTube channel. Subscribe now for more free content with weekly video releases:    / @daltonmyoskeletal   ✅ If you are a Massage Therapist, definitely take a moment to sign up for Dalton’s Technique Tuesday newsletter and you’ll get an in-depth article and massage technique video to your inbox every Tuesday, with no subscription fee: https://erikdalton.com/free4u/ ✅ Other videos and articles you may enjoy: ► Hip and Sacroiliac Joint Myoskeletal Alignment Techniques with Erik Dalton    • Use this Massage Routine to Mobilize the H...   ► Stiff Hips and Low-Back Pain https://erikdalton.com/blog/stiff-hip... ✅ Connect and learn more: 👉Facebook:   / erikdaltonmyoskeletaltherapy   👉Facebook Group:   / erikdalton   👉Instagram:   / daltonmyoskeletal   👉Twitter:   / erikdalton_phd   👉LinkedIn:   / erikdalton   👉Pinterest: https://www.pinterest.ca/Daltonmyoske... #HipCapsuleMobilization #LowBackPainRelief #HipMobility #RestoreBalance #PainFreeLiving #MoveWithoutPain #ErikDalton #MyoskeletalTechniques #Massage