From Burnout to Biohacker: Dr. Anayanci Masís-Vargas on Rewiring Health From the Inside Out скачать в хорошем качестве

From Burnout to Biohacker: Dr. Anayanci Masís-Vargas on Rewiring Health From the Inside Out

In this powerful conversation, Dr. Anayanci Masís-Vargas shares her journey from empathic hospital work and motherhood burnout to founding her own company in 2024, where she helps others navigate the mind-body-gut connection and emotional intelligence around food. Drawing from personal experiences with ketosis, gestational diabetes, and the dangers of restrictive dieting, she highlights the importance of biological flexibility, self-awareness, and mental health in achieving long-term wellness. Dr. Masís-Vargas emphasizes that not all carbs are the same, food is often treated like a socially accepted drug, and true biohacking begins with getting your mindset right. Her insights blend science, lived experience, and practical advice, reminding listeners that there are no excuses when it comes to prioritizing health. Tune in for the full episode: From Burnout to Biohacker: Dr. Anayanci Masís-Vargas on Rewiring Health From the Inside Out ▶️   • From Burnout to Biohacker: Dr. Anayanci Ma...   Dr. Anayanci Masís-Vargas bridges neuroscience, nutrition, and human dignity. Holding a PhD from Université de Strasbourg and Universiteit van Amsterdam, her research explores how brain function, metabolism, and environment—like artificial light at night—shape eating behavior and health. As the Founder of NutriXQ, Ana developed the Four Intelligence Framework (Nutritional IQ, Emotional EQ, Social SQ, and Adaptive AQ), helping people redefine their relationship with food through awareness, compassion, and cultural understanding rather than restriction. Through courses, children’s books, and professional training, Ana empowers families and healthcare providers alike, promoting nutritional literacy as a human right. She also collaborates with global think tanks to influence health policy and embed nutrition education into school systems. Based in the Netherlands and a mother of two, Ana blends scientific rigor with empathy, championing a world where nourishing the body begins with understanding the self. Step into the world of Decoding Health, where Dr. Urban A. Kiernan and renowned experts delve into a myriad of fields, unraveling the complexities of science and its practical applications in our daily health. This show is committed to illuminating topics ranging from personal health and wellness to cutting-edge biopharmaceutical advancements and beyond. Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight. https://ufeelgreat.com/usa/en/c/LiveFree As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results. Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more. https://imbiopharma.com/   / urban-a-kiernan-ph-d-8568b621   Dr. Urban A. Kiernan holds a Ph.D. Bio-Analytical Chemistry from Arizona State University. His use of the title “doctor” or “Dr.” is in relation to himself and solely refers to that degree as an expert who has significantly contributed to his specific field of science. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. He does not hold any license or credentials for clinical/patient care and any information provided does not create a doctor-patient relationship between Dr. Urban A. Kiernan and you. You should not make any change in your health regimen or diet before first consulting a physician, or equivalent licensed medical provider, and obtain a medical exam, diagnosis, and other recommendations. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition and establishment of treatment plan. Join us each week for an enlightening journey through the realms of science and discover the incredible tools that can enhance your everyday life.