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Talbina is a powerful Sunnah food made from barley, recommended in Islam for comfort, healing, and emotional well-being. In this video, I show you how to prepare simple, homemade Talbina using minimal ingredients and an easy method. This Talbina recipe is: Based on the Sunnah of Prophet Muhammad ﷺ Known to help with sadness, grief, weakness, and digestion Light, nourishing, and suitable for all ages Perfect for breakfast, recovery, or calming the heart Talbina can be prepared sweet or savory and is especially beneficial during illness or emotional stress. This traditional Islamic recipe is gentle on the stomach and deeply comforting. 🌿 Try this Sunnah recipe at home and experience its calming benefits. 👉 Like, share & subscribe to Meherrabi Kitchen for more Sunnah recipes, Islamic food traditions, and healthy home cooking. 💬 Comment below if you have tried Talbina or want more Sunnah-based recipes. Instagram - / meher_rabi_kitchen #talbina #sunnahfood #talbinarecipe #islamicfood #propheticmedicine #barleyrecipe #healingfoods #naturalremedy #homeremedies #meherrabikitchen