Be Yourself | Ashley Redwood ( скачать в хорошем качестве

Be Yourself | Ashley Redwood (

We are so honored to have Ashley Redwood on the podcast! Ashley is the owner of ‪@TrapCardio‬ and nutritional club, Elite Nutrition RVA. Trap Cardio is a dance fitness format that promotes wellness from the inside out. Trap Cardio also promotes body positivity and loving yourself to your best selves. Choreographing Everything from Afrobeat to Hip Hop. Ashley Redwood shares her journey to self-love and authenticity. A powerful message of body positivity and embracing who you are. Connect with Ashley: Youtube:    / @trapcardio   Website: https://www.trap-cardio.com/ 🎧 Subscribe and Stay Encouraged: Don't miss out on the wisdom and insights shared in this episode! Hit the subscribe button and click the notification bell to stay updated on future joyful conversations. 🌟 Connect with Us: Follow Joy on the Journey Podcast for more empowering content:http://eepurl.com/iwvFWE ________________________________________ L E T ' S . C O N N E C T ☆ WEBSITE - joyonthejourneypodcast.com ☆ INSTAGRAM -   / joyonthejourney.  .   / im_a_lady815   ☆ FACEBOOK - https://www.facebook.com/profile.php?... ☆ TIKTOK - www.tiktok.com/@joyonthejourneypodcast ☆ ☆ ☆ FOR BUSINESS, PRODUCT REVIEWS, SPONSORSHIP, ETC : EMAIL - joyonthejourneypodcast@gmail.com Recorded with : iPhone 13 Pro ATR2100 Mics: https://amzn.to/42GHJeE Mic Covers Foam: https://amzn.to/3J4RTi5 Mic Stands: https://amzn.to/3WZebYc Mic Adapter: https://amzn.to/3CpAZqJ Bar Pub Table: https://amzn.to/3P4fJOE Backdrop: https://amzn.to/3qE0AcU Backdrop: https://amzn.to/43P79aL S U B S C R I B E please - it won't cost you a penny!!