Sex After 40: Real Talk with Sexologist Chantelle Otten скачать в хорошем качестве

Sex After 40: Real Talk with Sexologist Chantelle Otten

Feeling disconnected from your desire? You’re not alone. In this deeply empowering episode, we sit down with award-winning sexologist Chantelle Otten to talk about real sex, real bodies, and real solutions for women navigating low libido, vaginal dryness, and intimacy issues during perimenopause and beyond. We explore: Why sex can feel like a chore (and how to shift that) Practical steps to rebuild desire and confidence Navigating body image changes with compassion How to talk to your partner about sex—without shame The truth about responsive desire (hint: it’s more common than you think) Beginner tips for exploring toys and solo pleasure Why sensuality starts long before the bedroom Whether you're in a long-term relationship or starting over, this conversation is packed with supportive, practical advice to help you reconnect with your body and bring joy back to your intimate life. 💬 If you’ve ever thought, “I want to want sex again, but I don’t know where to start” — this episode is for you. Book your appointment with Dr Shauna Watts online here. https://rebrand.ly/ybdsw-april For more resources from Chantelle Otten: Follow her on Instagram, visit her website or buy her book “The Sex Ed You Never Had”.   / chantelle_otten_sexologist   https://chantelleotten.com/ Buy “The Sex Ed You Never Had”https://www.booktopia.com.au/the-sex-... Follow Dr Shauna and the podcast on social: Podcast Website: ⁠https://www.allaboutyoupod.com Instagram:   / allaboutyou_withdrshaunawatts     / drshaunawattsgp   LinkedIn:   / shauna-watts-a903a5247   Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only. 00:00:00 – Intro - It starts with you 00:01:10 – Meet Chantelle Otten: Sexologist & Shame-Breaker 00:02:11 – What Even Is a Sexologist? 00:03:05 – A Look Inside a Sex Therapist’s Real-Life Routine 00:04:04 – Why Sex Changes in Menopause 00:08:07 – Body Image After 40 00:09:39 – Sexual Self-Esteem: Loving Your Naked Body 00:14:57 – What to Do When You Don’t Want Sex 00:15:20 – Responsive Desire: You’re Not Broken 00:19:32 – The “Menopause Appointment” You Need 00:21:04 – Sex Toys 101: Where to Start 00:25:00 – Best Sex Toys, Games & Books 00:27:03 – Why Scheduling Sex Works 00:29:16 – How Long It Really Takes to Get Turned On 00:30:26 – Redefining Foreplay 00:32:08 – Orgasm Confessions 00:32:40 – The Orgasm Gap 00:36:12 – Raising Kids With Better Sex Ed 00:40:40 – When Your Teen Finds Porn 00:43:56 – Vaginal Dryness: You’re Not Alone 00:45:45 – The Lube, Moisturizer & Hormone Combo 00:47:25 – Erectile Dysfunction & Aging Partners 00:50:20 – Intimacy After Infidelity 00:52:07 – Scared to Date Again After 40? 00:52:50 – The Lost Art of Seduction 00:54:37 – What No One Tells You About Sex Therapy 00:55:55 – Advice to My Younger Self 00:56:43 – Final Thoughts: You Deserve This Sex after 40 Perimenopause and libido Menopause and intimacy Reignite desire in midlife Sex therapist advice Low libido in women Women’s sexual wellness Confidence in the bedroom Responsive desire explained How to talk about sex Sex toys over 40 Midlife relationships