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Cambridge Diet Week 1

Hia Everyone, I am going to do a weekly vlog on this hopefully to inspire some one who has been feeling down about their weight to give something a go. Honestly if I can do it anyone can...I am such a moaner and wimp and I am sticking to it surprising myself and with the results so far. It is quite literally changing my life. Start weight 15/3/2013 12 st 6 lbs Waist - 39 inchs BMI 31 Dress size 16 Goal 9- 9 1/2 st Dress size 10 I got an intermediate weigh in on Monday 18/3/2013 whilst swapping sachets and have already lost 5 1/2lbs...most importantly I have surprised myself and am very proud that I have stuck to it this long with the headaches, dizzy spells and hunger. It has not been easy and I have wanted to give up every second of each day....but I haven't so far :) Hope you enjoy following my journey and if you have any questions to ask just ask and I will always try and help as much as I can. Zoom Zoom! Lauren :)