Are sleeping pills safe? | Side effects of sleeping pills скачать в хорошем качестве

Are sleeping pills safe? | Side effects of sleeping pills

Sleeping pills are commonly prescribed for insomnia, but are they safe and what are the side effects? In this video, we’ll look at the 3 most common types of sleeping pills, important side effects to know about, and what to do instead of taking sleeping pills. Weekly Newsletter: 🔸 Get my newsletter for simple tips to upgrade your mental wellbeing and sleep: http://bit.ly/intrabalance Get our free Sleep Guide: 🔸 Improve Your Sleep: https://bit.ly/optimize-sleep Website: 🔸 Check out my website: https://www.intrabalance.com/ Social: 🔸 Instagram:   / intrabalance   🔸 Facebook:   / intrabalancepc   Help us reduce the stigma about mental health: 🔸 I'm a founding member of the SameHere Psych Alliance, a global movement to eliminate the stigma around mental health: https://samehereglobal.org/psych-dire... #sleepingpills #sleepingmedications #CBTi #cognitivebehavioraltherapyforinsomnia #insomnia #sleep #cantsleep #sleepspecialist #stress #sleepmedicine #psychiatry #integrativepsychiatry #integrativemedicine #psychology #holisticmedicine #intrabalance #samehere #5in5 #motivation #health #wellness #science #brainhealth #mentalhealthhacks