Sunday Self Care Sound Bath filmed by Shira 💗 Recalibrate your system, Heal deeply + manifest скачать в хорошем качестве

Sunday Self Care Sound Bath filmed by Shira 💗 Recalibrate your system, Heal deeply + manifest

Shakti Sound Bath Self Care Sound Bath From 9/18 A Sound Bath is an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind, and activates your body's natural healing systems. Bring a blanket and pillow, and create your most comfortable space then lie down and let the cosmic vibrations wash away stress and all that no longer serves you. We use a wide variety of ancient sound healing instruments, including planetary tuned gongs, crystal singing bowls, Tibetan bowls, and more to create a sound healing experience that will vibrate and activate every cell in your body, leaving you feeling refreshed and rejuvenated. Ana and her Sound Healing team create a chamber of healing vibrations, that revitalize the mind , body, and spirit leaving you feeling amazing. Sound Healing is so effective because it influences our emotional bodies as well as our physical bodies. Different sound vibrations interact with our physical and energetic bodies in beneficial ways: Activates Higher States of Consciousness Unlocks Blocked Emotions Relieves Anxiety and Stress Induces Complete Relaxation Promotes Deep Meditation Heightens Clarity Improves Ability to Concentrate Relieves Insomnia Decreases Depression Normalizes Blood Pressure Relieves Physical Pain Release Emotional Trauma GONGS ~ The gong vibrations impacts the body and its meridians. It releases blocks, reduces tension and stimulates circulation. The gong changes the feelings that are blocked by cutting the thoughts that sustain and recreate the feelings. About the Facilitator: Ana Netanel is an international wellness practitioner and instructor, specializing in the restorative and healing power of sound frequency and vibration. With over 20 years of experience studying, guiding, and teaching Sound Healing, Sound Baths, Kundalini Yoga and Meditation, her approach is personal, empowering and uplifting. Ana recently shared Sound Healing on MTV, Grey’s Anatomy and Cardi Tries . She also facilitates Sound Healing for international women leaders.