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Welcome to the LDS Mental Health Podcast! When a loved one sets a boundary, it can feel painful, confusing, or even unfair. In this episode, I'm sharing how to process those emotions and use them as opportunities for growth. You’ll learn: -Why boundaries aren’t rejection, they’re redirection -Three spiritual steps to grow through boundaries -How to use revelation to guide your relationships ✨ Don’t forget to like, subscribe, and share this episode if it helped you see boundaries in a new light! ___________________________________________ For more on this episode and additional mental health resources, head to the link below! https://www.LDSMentalHealthco.com/blo... ___________________________________________ 🔔 Subscribe for more LDS faith-based mental health tools 🖥️ Free Mental Health Resources: www.LDSMentalHealthco.com 🎧 Listen on Apple, Spotify, and wherever you get your podcasts 📲 Follow on social media for more support and resources: @LDSMentalHealthco ___________________________________________ Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way. Disclaimer: The information shared in this podcast is for educational and informational purposes only. It is not intended as a substitute for professional therapy, counseling, diagnosis, or treatment. Listening to this podcast does not create a therapist-client relationship. If you are experiencing distress, struggling with your mental health, or need personalized support, please seek the help of a licensed mental health professional in your area. If you are in crisis or thinking about harming yourself, please call 988 in the United States or your local emergency number right away.