HOW MANY DATES |RAISINS CAN DIABETIC PATIENTS EAT | பேரிச்சம்பழம் சாப்பிடலாமா скачать в хорошем качестве

HOW MANY DATES |RAISINS CAN DIABETIC PATIENTS EAT | பேரிச்சம்பழம் சாப்பிடலாமா

DO YOU WANT TO KNOW HOW MANY RAISINS OR DATES CAN A DIABETIC PATIENT EAT WITHOUT SPIKING THEIR BLOOD SUGAR? WATCH THE VIDEO FULLY... CAN DIABETICS EAT DATES? THIS IS A COMMON QUESTION I ENCOUNTER IN MY PRACTICE. THE ANSWER IS BOTH YES AND NO.. BECAUSE IT CONTAINS A LOT OF SUGAR, YOU MUST BE CAREFUL NOT TO OVER EAT. THE RIGHT AMOUNT OF DATES THAT CAN BE TAKEN PER DAY IS ONE. ALTHOUGH DATES HAVE A LOW GI, THEY ALSO HAVE A HIGH GLYCEMIC LOAD, MAKING THEM UNSUITABLE FOR GENEROUS USE. AND IF YOU ARE TAKING IT TO IMPROVE IRON OR HAEMOGLOBIN, THINK AGAIN. THERE ARE A NUMBER OF OTHER FOODS WHICH CAN INCREASE HAEMOGLOBIN LEVELS BETTER THAN DATES WITHOUT INCREASING THE SUGAR LEVELS. WATCH OUR VIDEO ON IRON RICH FOODS FOR DETAILED EXPLANATION இந்த தகவல் உங்களுக்கு பிடித்திருந்தால் உங்கள் நண்பர்களுக்கு பகிரவும். DIACARE DIABETES SPECIALITIES CENTRE 92,NARAYANA GURU ROAD(NEXT TO NARAYANA GURU SCHOOL) SAIBABA COLONY,COIMBATORE-643011 PHONE:0422-2432211/3562572 WHATSAPP:9600824863 LOCATION: 2WGW+7G Coimbatore, Tamil Nadu OUR WEBSITE: https://www.diacarediabetes.in/ EMAIL: diacarediabetes@gmail.com OUR YOUTUBE CHANNEL:   / @drarunkarthik   FACEBOOK:   / diacarediabetes   INSTAGRAM:   / dr_arunkarthik   #dr_arunkarthik #diet #diabetes_diet #diabetes_awarness_video #diabetesmanagement