Enlightenment.. or Just a Treat? A Meditation with Tuna the Dog скачать в хорошем качестве

Enlightenment.. or Just a Treat? A Meditation with Tuna the Dog

Join Tuna the dog as he gazes out the window, ponders the mysteries of existence (or possibly snacks), and slowly drifts into a light slumber. In this gentle meditation, you're invited to either watch Tuna’s soulful stillness or close your eyes and follow along as we explore sound, breath, and awareness. Together, we'll tune into the space where sounds arise, feel the quiet touch of air on the skin, and rest in that subtle, ever-present awareness within us. No effort needed. No special posture required. Just you, your breath, and maybe a dog contemplating the universe (and dinner). ✨ Perfect for moments when you want to pause, reset, and smile softly at life. 🐾 Featuring Tuna: practitioner of naps and vast wisdom.