Self Improvement - Wheel Decides My Weekly Microgoals! Can I stick to them??? скачать в хорошем качестве

Self Improvement - Wheel Decides My Weekly Microgoals! Can I stick to them???

In this video, my daughter and I spin the MicroSHIFT Challenge wheel to see which new habits we’ll be focusing on this week! This is part of our fun and intentional S.H.I.F.T. journey — a self-improvement challenge that helps us build better routines one small step at a time. Each letter in S.H.I.F.T. stands for: Sleep Hydration & Health Invest in Your Vision Functional Fitness Tidy Spaces By spinning the wheel, we keep things exciting and manageable — micro changes that lead to major transformation 💪💫 Whether you're on a healing journey, trying to build consistency, or just want to improve your daily habits, I hope you find some encouragement here. 🌀 Come spin with us, and let’s SHIFT together! 🔔 Don’t forget to like, comment, and subscribe to follow along with our weekly updates and challenges. Ways to support A Place To Thrive completely free: 👍 LIKE this video 😊SUBSCRIBE & turn on NOTIFICATIONS 👉 SHARE with a friend or on Social media 📺 Watch more of my videosMisfits Market discount link: Where I shop for organic and gluten free/plant based food GET $10 by using this link https://www.misfitsmar...​ Or us code: COOKWME-OQ7NKWMZRTN I love Our Place pots & pans! Shop through my link to get a reward: http://rwrd.io/3xco10l?s​ Yoga Teacher Training: https://breatheforchan...​ Breathe For Change Mindfulness, SEL, and Yoga Teacher Training Receive $100 off by using my referral link! With every referral, they also donate $100 to their Teacher Education Fund to give more educators access to their training. *Some links listed may be affiliate links that I receive a small commission off of for promoting companies I love. Sept. 4, 2025 231 Subs - Video #66 #MicroSHIFTChallenge #SHIFTYourLife #SelfImprovement #MomLife #HealthyHabits #WellnessJourney #FamilyGoals #SustainableChange