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This gentle affirmation practice was created to offer grounding, reassurance, and emotional ease. Especially during moment where you feel overwhelmed or pressure. Through slow breathing and calming affirmations, this practice invites you to release the need to have everything figured out and return to the present moment. It is a reminder that you are allowed to move through life at our own pace. Thank you for allowing me to be part of your healing journey 💜✨ 🔔Subscribe for more weekly Guided Meditations and Affirmations. 💜More from Lavender Rose Apothecary💜 ✨ Book A Session⎢https://www.lavenderroseapothecary.co... ✨ Website⎢https://www.lavenderroseapothecary.com ✨ Support the Channel⎢https://www.lavenderroseapothecary.co... 📌 Disclaimer All content shared through Lavender Rose Apothecary is intended to offer insight, reflection, and gentle guidance along your journey. While these guided meditations, affirmations, and readings are created with care and positive spiritual intention, they are not a substitute for professional, medical, legal, or mental health advice. Please trust your own intuition and discernment above all, take what resonates, and lovingly leave the rest. 💜✨ #healingtogether #healingjourney #JoseySpeaks #lavenderroseapothecary #affirmations #grounding #mindfulness #selfcompassion #presentmoment