Self-Care for Women in Midlife And Menopause скачать в хорошем качестве

Self-Care for Women in Midlife And Menopause

Self-Care for Women in Midlife And Menopause //Self-care is so important for women in midlife to make the best of the menopause transition. In this video, I go over three of my favorite forms of self-care that involve improving yourself from the inside out! 💕Get the lumen device! Use code HeatherHirsch for $50 off: http://www.lumen.me/?utm_source=influ... 😍Become an O daily insider: https://www.oprahdaily.com/life/healt... 🩷Watch This Next: Early vs. Late Perimenopause →    • Early Vs. Late Perimenopause. Everything y...   🩷Ways to Work with Me: • Free Hormone Health Guide https://view.flodesk.com/pages/5f787b... • Free Reclaiming Menopause Masterclass https://thecollaborative.kit.com/1107... • Looking for expert menopause care? Learn more about The Collaborative: https://thecollaborative.kit.com/11e9... • Clinicians: Elevate your medical career. Join the course transforming how I prescribe HRT: https://heatherhirschmd.myflodesk.com... • Find Your Menopause Type https://view.flodesk.com/pages/647b46... 🩷Books by Dr. Heather Hirsch: Unlock Your Menopause Type → https://amzn.to/3N0YcEC The Perimenopause Survival Guide → https://amzn.to/3SZ1rzF 🩷Video Gear: Camera: https://amzn.to/2SnFT4e Mic: https://amzn.to/3viq6kD Studio Light: https://amzn.to/3iBGYjB 🩷Stay Connected: Instagram →   / heatherhirschmd   TikTok → https://www.tiktok.com/@heatherhirsch... Facebook →   / heatherhirschmd   Twitter/X → https://x.com/heatherhirschMD LinkedIn →   / heather-hirsch-md-ms-mscp-161556168   Pinterest →   / heatherhirschmd   Podcast → https://podcasts.apple.com/us/podcast... Website → https://heatherhirschmd.com/ 🩷The Collaborative: Instagram →   / thecollaborative.telemed   Website → https://jointhecollaborative.com/ 🩷The Academy: Instagram →   / heather.hirsch.academy   Website → https://heatherhirschacademy.com/ 🩷Disclaimer: This video is not sponsored. Some product links are affiliate links, which means I may earn a small commission at no extra cost to you. This video was not created for children under the age of 13.