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The Art of Balancing

The end of the year doesn’t have to mean running on empty. ✨ In this enlightening conversation, Tameeka Leon, Dr. Nicole Gutierrez, and Stephanie Lewis explore the theme of stress management and personal growth, particularly for high-achieving women. They discuss the importance of mindfulness, self-care, and setting realistic goals while navigating the challenges of professional and personal life. The panelists share their personal journeys, practical strategies for stress relief, and the significance of self-compassion in achieving emotional well-being. As they approach the end of the year, they emphasize the need for reflection and the courage to let go of unaligned goals, encouraging listeners to focus on what truly matters in their lives. #WomenInLeadership #CorporateLife #ProfessionalWomen #LeadershipDevelopment #WomenWhoWork #CareerWellbeing #StressFreeSuccess #IntentionalCareer #WomenWhoInspire #BalanceAndSuccess #LeadershipMindset