Why You Fear Judgment | The Psychology Behind Being Afraid of Opinions скачать в хорошем качестве

Why You Fear Judgment | The Psychology Behind Being Afraid of Opinions

Do you hesitate before speaking? Do you replay conversations, worrying how others judged you? Fear of judgment is not a weakness — it’s a brain-based survival response. In this video, we explain why you fear judgment, using psychology and neuroscience in simple language. You’ll learn how the brain evolved to treat judgment as danger, how the amygdala reacts to social threat, and how childhood experiences like criticism or high expectations shape sensitivity to being seen. We also explore how self-monitoring, comparison, and social media increase anxiety, why the prefrontal cortex overcontrols behavior, and how fear of judgment differs from healthy self-awareness. This video is for anyone struggling with social anxiety, people-pleasing, overthinking, fear of speaking up, or caring too much about others’ opinions. 👍 Like the video, 📌 Subscribe to PsycAcademy, and 💬 comment: What judgment do you fear the most? #FearOfJudgment, #SocialAnxiety, #Psychology, #MentalHealth, #PsycAcademy