Use this unique tool for dissolving anger, sadness, anxiety, grief... скачать в хорошем качестве

Use this unique tool for dissolving anger, sadness, anxiety, grief...

In times of high stress, and in particular when you haven’t slept well, your brain can get a bit out of sync. The two sides that normally work together smoothly start to lose their rhythm. Which can make it harder to process what you're feeling…. emotions get stuck and this can throw you off your natural ability to regulate and rebalance. You can use this simple tool anytime you need to shift stuck emotions — whether it’s anger, sadness, frustration, anxiety, or grief — and bring yourself rapidly into a state of calm and peace. I teach this tool to many of my clients during sessions because it really works. And if you want to dive deeper, I’ve got an in-depth version of how this tool can really change your emotional landscape in my Freedom from Anxiety Training and Burnout to Brilliance Embodiment online courses below ❤️ ================================= 🌿 *Freedom from Anxiety Course* ================================= https://www.carolinerushforth.com/fre... ================================= 🔥 *Burnout to Brilliance Embodiment Course* ================================= https://resources.carolinerushforth.c... ================================= 🌟 *FREE DOWNLOAD* ================================= 3 Part Anxiety Relief Course 📥 https://resources.carolinerushforth.c... If you like this video, Hit LIKE & SUBSCRIBE - for more tips on mindset, success, and personal empowerment tools! ✨💫 🔔 Turn on notifications so you never miss an update! 📌 ================================= How to work or connect with me: ================================= ✨📘 Mind Empowerment Toolkit - my latest book on Amazon: https://amzn.to/3RH6hAX Join the uplifting community in the Mind Empowerment Pod (FREE)   / empowermentpod   ✨🙌🌿 ➡️🌟 *FREE 15-Minute Discovery Call* Book a free call to explore how I can support your burnout and stress challenges: https://bookmyappointmentwithCaroline... ➡️💬 *One-to-One Coaching Session (45 Minutes)* Get personalized coaching tailored to your needs: https://bookmyappointmentwithCaroline... ➡️🚀 *2-Hour Deep Dive Activate Session* Experience a powerful, in-depth session to unlock your potential: https://bookmyappointmentwithCaroline... ================================= 🌿 *Mind Empowerment Accelerator Toolkit Membership* ================================= Empower your mindset with my curated resources and tools: https://resources.carolinerushforth.c... 🔔 *Stay Connected* Like, comment, and subscribe to stay updated on my latest content! Thank you for your support! 💕 www.carolinerushforth.com