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5 Body parts you MUST clean daily to prevent disease and extend your lifespan! This guide, specifically for seniors (after 60), reveals 5 small areas with a high risk of infection if neglected (like Tongue, Navel, Armpits). Watch now for a healthier life! Subscribe for more expert health tips: @CalmLifeAdvice You will learn: Why cleaning these small areas is key to fighting immune system weakness as you age. We will show you how to properly clean your Navel, Tongue, and Feet in just 3 minutes a day! 0:00 - Intro: Poor Hygiene & Risks in Older Adults 1:07 - #1 The Tongue: Home to 700 types of bacteria 3:32 - #2 The Feet: Foundation of Health and Circulation 5:47 - #3 The Armpits: Detox Gateway and Lymphatic System 7:48 - #4 The Nose: The Body's Natural Air Filter 9:50 - #5 The Navel: Hot Spot for Dirt and Bacteria 11:45 - Final Summary and Longevity Advice #bodypartstowashdaily #longerhealthierlife #preventinfections #hygienetipsforseniors #clean your tongue #footcare #longevitytips #diseaseprevention #calmlifeadvice DISCLAIMER: This content is for informational purposes only. It is not professional medical advice, diagnosis, or treatment. Always consult with a doctor or qualified healthcare professional before making any changes.