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Most people have no idea they’re doing things that quietly make others lose respect for them. And the worst part? It happens when you’re trying to be kind. In this video, I break down 10 behaviors that make people disrespect you, even if your intentions are good. These habits don’t just weaken your boundaries—they train people to treat you like someone who doesn’t value themselves. You’ll learn: ✔ Why overexplaining destroys your authority ✔ How “being too available” signals low value ✔ Why avoiding conflict guarantees disrespect ✔ The psychology behind giving without receiving ✔ Stoic principles that help you rebuild self-respect ✔ How to stop being the person everyone uses If people take advantage of your kindness, ignore your needs, or treat you like a backup option, these 10 behaviors explain exactly why. This video blends modern psychology, Stoic philosophy, and real human behavior to help you build stronger boundaries and earn the respect you deserve. 0:00 – Why Kindness Makes People Lose Respect 0:20 – The Stoic Rule Everyone Forgot 1:13 – Behavior #1: Overexplaining Yourself 2:57 – Behavior #2: Becoming Everyone’s Therapist 4:31 – Behavior #3: Giving Without Receiving 6:10 – Behavior #4: Apologizing for Existing 7:38 – Behavior #5: Chasing Validation 8:37 – Behavior #6: Saying Yes to Everything 9:33 – Behavior #7: Avoiding All Conflict 10:28 – Behavior #8: Carrying Everyone’s Emotions 11:19 – Behavior #9: Unsolicited Helping 11:52 – Behavior #10: Staying Silent When Disrespected 12:10 – When You Finally Stop These 10 Behaviors Why people get upset… and why that’s good. 👉 Subscribe for more psychology-based videos every week. Your self-respect starts now. Sources : Educational Purpose Disclaimer: This content is for educational and informational purposes only and should not replace professional psychological or therapeutic advice. Other Reference Material: Dr. Robert Cialdini - "Influence: The Psychology of Persuasion" (Google: "Cialdini influence psychology persuasion") American Psychological Association - Emotional contagion research (Google: "APA emotional contagion research") Dr. Adam Grant, Wharton - Giver research (Google: "Adam Grant Wharton giver research") Harvard Business School - Apology and competence studies (Google: "Harvard Business School unnecessary apologies competence") Dr. Vanessa Bohns, Cornell - Request compliance research (Google: "Vanessa Bohns Cornell saying no research") Dr. Harriet Lerner - Emotional responsibility research (Google: "Harriet Lerner emotional responsibility") University of California - Disrespectful treatment studies (Google: "UC disrespectful treatment workplace research") Professional Resources: National Alliance on Mental Illness: nami.org Psychology Today Therapist Directory: psychologytoday.com American Psychological Association: apa.org ______________________________________________________________________________________________ The content on this channel is for educational and informational purposes only. It does not refer to, diagnose, or identify any specific person or condition. Reposting or using this material to label, accuse, or target anyone is strictly prohibited and considered misuse. Disclaimer: This video and all related content are created for educational and entertainment purposes only. While topics may reference psychology, history, or research, nothing presented here constitutes professional advice. Viewers are encouraged to do their own research and seek qualified guidance before making personal, medical, financial, or legal decisions. The creator assumes no responsibility for actions taken based on this content.