Build Confidence & Command Your Life Now | Akhtar Khan’s Guide to Public Speaking & Growth | TJW 152 скачать в хорошем качестве

Build Confidence & Command Your Life Now | Akhtar Khan’s Guide to Public Speaking & Growth | TJW 152

In this inspiring episode of The Journey Within, we sit down with Akhtar Khan (Ali Talkz), a motivational coach, public speaking trainer, and personality mentor who has guided over 20,000 people since 2004 Together, they dive into the real struggles we all face: Why public speaking feels so scary and how to overcome stage fright. The hidden power of learning to say “no” and setting healthy boundaries. How to stop procrastinating with small, simple daily steps. Why grooming and appearance can shape how others see you (and how you see yourself). Breaking out of self-doubt and building lasting self-belief. Akhtar shares practical tools, relatable stories, and quick exercises to boost your confidence, presence, and productivity. This isn’t just about speaking better – it’s about showing up as the best version of yourself in every area of life. 👉 Watch this episode if you want to communicate with confidence, build charisma, and unlock a stronger, more authentic YOU. Timestamps: 00:00 - 1:26 - Preview 01:27 - 4:29 - Introduction to Podcast 04:30 - 5:35 - About the Guest - Mr. Akhtar Khan 05:36 - 7:50 - What is Personality? 07:51- 8:37 - Mental and Physical peronality 08:38 - 10:44 - Positive and Negative Overthinking 10:45 - 13:15 - Factors that affect outcomes 13:16 - 18:13 - How to manage overthinking 18:14 - 18:49 - Request to audience for subcribers 18:50 - 27:15 - How to start positive thinking 27:16 - 30:49 - Under and over confidence 30:50 - 34:24 - Solutions to Under and over confidence 34: 25 - 37:00 - Addressing known and unknown crowd 37:01 - 38:40 - Public Speaking, Comfort Zone and Confidence 38: 41 - 40:39 Major life decisions and fear of other’s perception 40:40 - 44:23 Importance of Art of Speaking 44:24 - 50:55 - Common mistakes in Public Speaking 50:56 - 55:01 - Humour in Public Speaking 55: 02 - 56: 36 - Involving audience in Public Speaking 56: 40 - 58:33 - Role of Public Speaking in life 58:34 - 1:02:38 - Solutions of Procrastination 1:02:39 - 1:07:23 - Time management skill 1:07:24 - 1:08:29 - What is Passion 1:08:30 - 1:11:47 - Self-belief and Self-doubt 1:11:48 - 1:14:47Charishma and Presence of mind 1:14:48 - 1:16:25 - 3 habits to improve public speaking skills 1:16:25 - 1:18:00 - Guest’s defination of success 1:18:01 - 1:19:40 - Final thoughts ------ 👇 About Shobha Shobha Rana, is an Emotional Intelligence Coach, Spirituality coach, Live show host, Anchor, Motivational Speaker, Podcaster, Holistic Wellness Coach as well as an Entrepreneur. She has hosted 2000+ events in 35+ countries and has coached over 15,000 people to live their best lives. Shobha is also the founder of The Yogini Square and co-founder of The Creator Pad. 👇 Awards & Recognition Exceptional Women of Excellence award at Women Economic Forum 2022 BW Best Anchor Corporate Events 2022 BW Businessworld 40 under 40 Asia Today's Best Holistic Wellness Coach in Asia GTown Coach of the year 2021 Vegas most inspiring woman of the year 2021 👇 Connect with Shobha:    / @shobharanaclips     / iamshobhara.  .    / @iamshobharana  . ------ 👇 Our Vision The Journey Within podcast is a platform for self-discovery, personal growth, spirituality & transformation through the compelling stories of our guests and host, that will lead to deep-rooted learning for youth. We explore the connection between our inner and outer worlds, its impact on shaping life's choices, habits, and overall well-being. We specialize in delivering general & spiritual-awakening content tailored for the youth, making profound wisdom accessible to all. 🚨Subscribe to this channel for tips on ✅ Self-discovery ✅Personal Growth & Transformation ✅Emotional wellness & Healing ✅Mental health & Therapy ✅Spirituality Our podcast host, Shobha Rana, is a multi-award-winning live show host, Emotional Intelligence and mindfulness coach, holistic wellness & yoga coach, motivational speaker, author, & entrepreneur. Over the past 15 years, she has graced over 2000 global stages and panels across 33 countries. Shobha is the founder of The Yogini Square and co-founder of The Creator Pad. #ShobhaRana #TheJourneyWithin #PublicSpeaking #StageFear #SayNo #Procrastination #PersonalityDevelopment #Grooming #SelfBelief #Confidence #Mindset #EmotionalIntelligence #Motivation #LifeCoach