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In this video, Breast cancer is a type of cancer that forms in the cells of the breast tissue. It can occur in both men and women, although it is far more common in women. Breast cancer typically begins in the milk ducts (ductal carcinoma) or in the lobules (lobular carcinoma), where milk production occurs. Early stages of breast cancer may not exhibit noticeable symptoms, which underlines the importance of regular screening through methods like mammograms. As the cancer progresses, signs may include a lump or thickening in the breast, changes in breast size or shape, nipple discharge (other than breast milk), and skin changes around the breast. In this video, we will cover the following topics: Family history of cancer can indicate a potential genetic predisposition. Regulates mood and emotional well-being Engage in regular physical activity or relaxation exercises Subscribe now to join our vibrant community of empowered females, as we embark on a journey of inspiration, education, and entertainment tailored exclusively for you! Subscribe to our channel for more such videos :) At SheSpace Malayalam, we curate a captivating blend of informative and entertaining content designed to cater to the diverse interests and aspirations of Kerala's women. From empowering discussions on women's health, career advice, and personal development to engaging lifestyle tips, fashion trends, and beauty secrets, we've got it all covered.