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There is a level of discipline that doesn’t rely on motivation. It doesn’t depend on mood. And it leaves no room for excuses. Zen monks discovered this level of discipline hundreds of years ago. They called it Gyoji — continuous practice without gaps. In this video, you’ll learn: Why most people struggle with discipline (even when they have big dreams) How small “gaps” silently destroy focus, consistency, and progress What Gyoji really means in simple words How Zen monks practice discipline in everyday actions How to apply this principle in modern life Why Gyoji feels difficult at first How it slowly transforms your mindset, habits, and identity How people will begin to see you when your discipline changes This is not motivational hype. This is a system for building discipline that lasts. If you’ve ever started strong and quit quietly… If you’ve ever felt busy but unfulfilled… This lesson will change how you see discipline forever. Watch till the end.