Drop Stance Drill (仆步, pū bù) скачать в хорошем качестве

Drop Stance Drill (仆步, pū bù)

Get more access by becoming a Patreon! ►  / waysofwudang   Follow this video to learn the drop stance training drill. This is a special stance and it takes some time to build up the strength and flexibility to do it properly. Take it slow and follow the tips in this video to get a head start on the movement! Miss something? Follow the free tutorials step by step with the full Back to Basics series:    • Back To Basics   --- Wudang Way Episode #27 Filming by Doline Charmillot and John Abercrombie. A simple thank you here feels inadequate for all of their patience, advice, and support throughout this whole process. Nonetheless, thank you both from the bottom to the top of my heart.   / doline.charmillot     / john.abercrombie   ---- Currently Living, Studying, and Teaching in Wudang, China For more information, email waysofwudang@gmail.com ►Support the Ways of Wudang on Patreon and get exclusive access to private groups, live streams, extra lessons, study resources, and one on one classes.   / waysofwudang   ►WaysOfWudang.com https://www.waysofwudang.com The Ways of Wudang Channels ►Wudang Way – Martial Arts Instruction Website: https://www.waysofwudang.com/wudang-way Youtube:    / wudangway   Facebook:   / wudangway   Instagram:   / wudangway   ►Tea Talks-Unfiltered – Podcast Series Website: https://www.waysofwudang.com/tea-talk... Youtube:    / teatalksunfiltered   Buzzsprout: https://teatalkunfiltered.buzzsprout.com **Also available wherever you get your podcasts. ►Wudao Music – Xiao Tutorials Website: https://www.waysofwudang.com/wudao-music Youtube:    / wudaomusic   Facebook:   / wudaomusic   Instagram:   / wudaomusic