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🎥 my most recent video: → • I Used a $100 Plasma Pen for 2 Years - Her... In this video, I'm sharing my honest thoughts after spending over $500 on the Oura Ring 4 and wearing it every single day for 6 months straight. I've been testing different smart rings and wellness devices for over a year now, and let me tell you - I have some surprising discoveries about what this ring actually does well (and what it doesn't). I'll show you the real wear and tear after daily use, share the three biggest lifestyle changes the data forced me to make, and tell you whether the monthly subscription fee and the ring itself are actually worth it. Plus, I'm comparing it to my other smart ring to see which one gives more accurate readings. If you're thinking about dropping serious money on a health tracking device, you'll want to hear this first. 🔗 links → Oura Ring 4 https://rstyle.me/+lq9qh18wtYNqzr-wFB... https://rstyle.me/+OtXGAMnLeIbuwmbLoR... → Ultrahuman Ring AIR http://ultrahuman.com/JuliaCaban Discount code: CAB10 (Amazon Discount Code: AMZCAB10 - applicable only for US Amazon) → Silicone Ring Cover for Oura/Ultrahuman Ring AIR https://amzn.to/4hYMdpP → Diamond Stackable Ring Eternity Bands for Oura/Ultrahuman Ring AIR https://amzn.to/498j5bu 🔎 video topics Oura Ring 4 review, smart ring comparison, health tracking device, Oura ring 6 months later, wearable fitness tracker, sleep tracking accuracy, temperature monitoring, stress tracking limitations, smart ring battery life, FSA HSA eligible, Natural Cycles app integration, Apple Health sync, fitness tracking vs Apple Watch, monthly subscription cost, smart ring durability, wellness device review, health data insights, lifestyle changes from tracking ⏳ timestamps 0:00 6 months with Oura Ring 4 0:43 3 biggest discoveries 1:59 Physical durability after 6 months 3:18 Battery performance and charging speed 4:13 Accuracy comparison with other devices 6:12 What I love about Oura Ring 4 7:32 What I don't like about Oura Ring 4 8:44 Final verdict - would I buy it again? 9:42 Who should (and shouldn't) buy this ring 🏅please consider checking out my other videos: How to Get Rid of Skin Tags Moles Warts | PLASMA IQ vs PLASMA MOLE SKIN TAG REMOVAL PEN REVIEW DEMO • How to Get Rid of Skin Tags Moles Warts | ... I Wore the Ultrahuman Ring AIR for 365 Days STRAIGHT 👀 Thoughts After 1 Year Review • I Wore the Ultrahuman Ring AIR for 365 Day... Is the Dyson Airstrait still WORTH IT?! - Honest Review • Is the Dyson Airstrait still WORTH IT?! - ... How to Get Rid of Cherry Angiomas Moles (Red Skin Dots) | PLASMA PEN REMOVAL REVIEW + DEMO + RESULTS • How to Get Rid of Cherry Angiomas Moles (R... Dyson Airstrait vs Dyson Airwrap - What’s Better?! • Dyson Airstrait vs Dyson Airwrap - What’s ... 👋 you can find me here http://juliacaban.com instagram: / imjuliacaban subscribe: https://bit.ly/3aXtqaz ✉️ business inquires [email protected] ❗️disclaimer FTC: This video is NOT sponsored. All opinions expressed are my own. In order to support my channel, I share affiliate links, which means I earn a small commission if you make a purchase through them, however, this does not affect how much the item costs you. As an Amazon Associate, I earn from qualifying purchases. That being said, I only promote products that I genuinely stand by. thanks for watching ❤️