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In the second video of my new Chronic Urticaria series, I am sharing how I manage flareups and allergic reactions. My sensitivities range from food to chemical triggers, so the way I handle each scenario varies slightly. I came up with this all-natural routine on my own based on what works well for my body. I observed and studied the way my body reacted for months before coming up with this system. Once I implemented these steps, my healing time was reduced by half. If you missed to the first video of the series, or need a refresher on the subject, I do recommend going back and watching it. Further, I am not a doctor or a nutritionist, so be sure to check in with your health care provider before making any drastic changes to your diet or lifestyle. Living with Chronic Urticaria- My First Flareup • Living with Chronic Urticaria - My First F... Current Skincare Routine for Sensitive Skin Blog Post https://www.vanessaevelyn.com/hair-be... Instagram: / vanessaevelynh