Скачать с ютуб Try This MED BALL Partner Core Workout! в хорошем качестве

Try This MED BALL Partner Core Workout!

FREE SLIDERS! Slide Your Way to a Flat Stomach http://www.criticalbench.com/growth/y... Nothing will PUSH you like a Partner Workout! Linking up with someone can bring a unique, much needed energy to your workout. Especially if you've become bored with the same daily routine. Medicine ball training is one of the oldest forms of strength and conditioning training. It's a helpful tool that puts little pressure on your body while adding the necessary weight to build lean muscle. Ask a partner, or make a new friend at the gym and try this Med ball Core workout by Coach Frank and Coach Ashley! If you're looking for more ways to train your Core and Abdominal Muscles Grab yourself some Sliders! Free!! FREE SLIDERS! Slide Your Way to a Flat Stomach http://www.criticalbench.com/growth/y... Thanks for watching the Critical Bench Compound! Please be sure to subscribe and hit that notification bell so you know when our next video releases. Give us a big thumbs up and leave some questions or comments! // #medicineball #medicineballworkout #medicineballpartnerexercises #partnerworkout #trainingpartner #medicineballabsworkout #corestrength #coretraining #coreworkout #strongabs #absworkout #strengthtraining #ashleycastleberry #frankrich #criticalbenchcompound