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Planning and journaling are great, but they are often ineffective if you have no guiding principles in life and you are not living with intention. Then it's likely to feel like you're on autopilot and chaotic, regardless of what you do. It's a good idea to take some time to figure yourself out and raise your self-awareness. You should be able to articulate the values that are most important to you. I thought I could do it easily, but when I was asked to narrow it down to just two, I was faced with a real challenge. What was REALLY most important to me and why? Here are links to list of core values, which you might find helpful, but don't limit yourself to just the words and values on these lists. Your core values may not be the accepted core values and that's okay. Maybe it's more than okay. I'm often disruptive. A friend once called me the "chaos-bringer," and it was and is a compliment. Core Values Lists Dare to Lead - Brené Brown https://brenebrown.com/resources/dare... The Ultimate List of Core Values - Scott Jeffrey https://scottjeffrey.com/core-values-... What Are Your Values? https://www.mindtools.com/a5eygum/wha... Writing in power, Trina xx