How to Train and Maintain Swing Speed During the Golf Season скачать в хорошем качестве

How to Train and Maintain Swing Speed During the Golf Season

If you've spent the past couple of months training for more swing speed and are now ready to play more golf you need to think about two things - 1) What you need to do to maintain the swing speed gains you achieved while you are possibly spending more time playing and less time training 2) What are some components that impact swing speed and oncourse speed that you can continue to work on to continue to improve your game during the golf season In this webinar, Mike Napoleon, PGA, President of SuperSpeed Golf, and Dr Tyler Standifird, Professor of Biomechanics at Utah Valley University, talk about how to alter your training to continue progress during the golf season. Topics they covered included - ✅ How to balance training to increase speed with an in-season playing schedule ✅ How to maintain off-season speed gains with maintenance phases ✅ How to translate speed training gains to on-course ball speeds ✅ And more!