The Life-Changing Practice of Inner Bonding with Dr. Margaret Paul | The You-est YOU® Podcast скачать в хорошем качестве

The Life-Changing Practice of Inner Bonding with Dr. Margaret Paul | The You-est YOU® Podcast

Meet Dr. Margaret Paul Dr. Margaret Paul is a bestselling author of 12 published books, relationship expert, and co-creator of the powerful Inner Bonding® self-healing process. She has appeared on numerous radio and television shows, including Oprah. Margaret is a member of the Transformational Leadership Council. Dr. Paul has been recognized as a luminary and leader in the field of psychology and personal growth by Jack Canfield, Alanis Morissette, Neale Donald Walsch, and John Gray, to name a few. First off, I firmly believe that there is a crisis of self-abandonment and a lack of self-love and self-kindness. We dove deep into how to change this disturbing habit and belief system that can wreak havoc on your immune system and body. I know from my own experience that my own past health issues with my thyroid and immune system had everything to do with not knowing how to honor my feelings or take care of myself. I have no doubt that so many illnesses and physical ailments are due to a lack of self-care, self-love, self-kindness, and ultimately self-abandonment. You will learn in this conversation the powerful process of Inner Bonding, one that Dr. Margaret has used with thousands of patients (including herself), and how to use this healing process with yourself. I highly recommend you get her book, The Inner Bonding Workbook, and make your own Inner Bonding work a real priority. If you need any proof, watch Dr. Margaret on my YouTube channel (   / juliereisler  ) and you will see the pure joy and love emanating out of her and how kind the years have been through this work (seriously, you won't believe that she is 83). What Does Self-Abandonment Really Mean Self-abandonment is when you are taking care of everyone else but yourself. Most of us are trained to abandon ourselves because our culture, family of origin, religion, or surroundings teach us that it is selfish to care for ourselves first. You can't do this without experiencing physical symptoms. Self-care is actually the opposite of selfishness because it's about taking responsibility for yourself and your well-being. You then take yourself out of the victim mode. Blaming others for your well-being and issues is actually selfish. Taking care of yourself relieves the burden of others taking care of you. Get the difference? This is a powerful distinction. The Inner Bonding process is all about moving out of our head focus into a body focus so we can learn to truly love ourselves, and receive guidance from our Higher Self for the rest of our life. To tune in 🎧, go to https://juliereisler.com/podcast or search The You-est YOU® Podcast on 🍎apple podcasts, iheartradio, stitcher, spotify and overcast 📲 🙏🏼 If you're enjoying my podcast (so hoping you are) I always appreciate your ratings, reviews and sharing it so others can find the support they're looking for! https://apple.co/2ArrIf9 *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest for your You-est You! ————————————————— About Julie Reisler Julie Reisler is an interior designer for your soul and mentor to hundreds of coaches, change-makers and soulful entrepreneurs. Julie is the host of The You-est You® podcast, a global show in over 175 countries, and author of Get a PhD in YOU, an Amazon top-pick. Julie has been featured in Forbes, MindBodyGreen, The Chopra Center, Bustle and Thrive Global for her work as a coach, teacher and conscious business leader. Julie is a multi-time TEDx speaker and has spoken on stages throughout North America. Julie holds a master's degree in Health & Wellness Coaching from the Maryland University of Integrative Health and is a professor at Georgetown University. Julie is the founder of the Life Designer® Coach Academy, a leading-edge program where she certifies life coaches from all over the world. Here are some of Julie's favorite resources: Get Julie's free Life Coach's Toolset (for coaches, aspiring coaches and anyone who wants to raise their consciousness) at https://juliereisler.com/toolset Take Julie’s free personalized Intuition Quiz at https://juliereisler.com Get on the waitlist for Julie's Life Coach Certification program in March 2023 at https://juliereisler.com/certification Become a Sacred Member http://www.sacredologymembership.com/ Join the free You-est You® Community on Facebook: https://juliereisler.com/community Download free guided meditations from Insight Timer https://juliereisler.com/insighttimer #YouestYou #LifeDesigner #Podcast #TransformationalCoach #juliereisler