10 Benefits of Taking Creatine Every Day for Anti-Aging & Muscle Growth скачать в хорошем качестве

10 Benefits of Taking Creatine Every Day for Anti-Aging & Muscle Growth

Ever wondered how creatine can transform your daily life? Could it be the key to boosting your anti-aging efforts, enhancing muscle strength, improving your mood, and more? This could be the missing piece in your health and wellness puzzle. If you're curious about its potential advantages, here's why I take creatine every day.... Watch more videos like this 👇 BEST Strength Training Routine for Women Over 40 (+ Free Workout Plan!):    • BEST Strength Training Routine for Wo...   My BEST Anti-Aging Advice at 60 Years Old (Wish I Knew Sooner):    • My BEST Anti-Aging Advice at 60 Years...   Link in the video: Clean Creatine Powder: https://store.jjvirgin.com/collection... Subscribe: https://www.youtube.com/@jjvirginvide... Hi I’m JJ, welcome to my channel! If you’re looking to lose weight, boost energy and look and feel fit over 40, you’re in the right place. Here you’ll find the healthy recipes, nutrition education and the important information you need to achieve healthy weight loss that stays off. I’m a triple-board certified health expert, Fitness Hall of Famer & 4x New York Times best-selling author. My team and I help people over 40 lose the weight and keep it off, so they look and feel better than ever. I've discovered that by finding your food intolerances and working out a whole lot less, you can create a healthy lifestyle customized to your personal body chemistry and needs. On this channel me and my team of world class diet, nutrition and wellness experts give you the information and tools you need to achieve healthy weight loss. Healthy recipes that taste great, fitness routines that work for beginners and gym bunnies alike, and simplified nutrition information based on science and not the latest fad diet. Subscribe: https://www.youtube.com/@jjvirginvide... More videos you might like 👇 Hormone Balance - What To Eat, When & Why:    • Hormone Balance - Fix Your Hormones w...   Build Muscle & Burn Fat Over 40:    • These Foods Help Build Muscle & Burn ...   Check out this playlist:    • 5 BEST Foods for Brain Health 🧠 Preve...   Fix Your Diet in 21 Days: https://www.jjvirgin.com/21day Let’s Connect... Website: https://jjvirgin.com Podcast: https://podcasts.apple.com/us/podcast... TikTok:   / jjvirgin01   IG:   / jj.virgin   FB:   / jjvirginofficial