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Dr. John Kim is a leader in functional medicine - he has been a foremost voice in health, wellness, and preventative medicine. He received his Doctorate in Pharmacy from Rutgers University with High Honors and trained in Functional Medicine from the American Academy of Anti-Aging Medicine. In today's episode we talk about: What a functional medicine approach really looks like for optimal healing, beyond just supplements and extensive lab testing How we can use breath-work to balance our nervous system How psychedelics can be used for treating trauma What areas we need to look at firs for healing and the role that nutrition and gut health play You can connect or follow Dr. John Kim on his website at https://drkimwellness.com or instagram at / dr.john.pharmd Chapters: 0:00 - Intro 8:50 - Functional Medicine 12:14- Culture 18:00 - What Kim Looks at First with Patients 26:43 - Gut Connection With Body 41:10 - Psychedelics 54:08 - Simple Steps You Can Take 1:00:45 - Closing Follow @RachelScheerNutrition and on Instagram for more wellness tips! For information on working with us at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com