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Why does your body still tense up when you walk into a church… even if you’ve “forgiven” and moved on? In this live, we’ll gently explore how spiritual abuse affects your nervous system, and why worship, sermons, or certain leaders can still feel unsafe years later. In this conversation, we’ll talk about: • What spiritual abuse is (and what it isn’t) • How your nervous system remembers what your mind tries to minimize • Fight, flight, freeze, and fawn responses in church settings • The difference between conviction from the Holy Spirit and manipulation from people • Why you’re not “crazy” or “bitter” for feeling anxious in faith spaces • Gentle ways to honor your body’s signals while you heal What to expect in this live: • Grounding + safety check-in to help your body settle • Simple nervous system tools (like 4-4-6 breathing) you can use during triggers • A faith-based reframe that does not gaslight your experience • Space for Q&A and shared wisdom in the chat • A closing prayer/blessing for those healing from church hurt This is a trauma-informed, shame-free space. You do not have to defend your story here. Whether you’ve stayed, left, or are still unsure where you belong, you are welcome. Join live or watch the replay whenever you’re ready. 🌿 #SpiritualAbuse #ChurchTrauma #ReligiousTrauma #NervousSystem #TraumaInformedFaith #Christianity #Anxiety #FaithAndMentalHealth #HealingJourney #ElishasSpace 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/54316181...