Healthy Snack Ideas // simple + delicious *satisfying those cravings скачать в хорошем качестве

Healthy Snack Ideas // simple + delicious *satisfying those cravings

I've got some simple, easy and nourishing snack ideas for you to keep your energy, beat stress and properly nourish your body. I focus on foods that have high absorption rates in the body so my mineral stores can constantly be replenished. I desperately want to live a life that supports my body as stress inevitably comes my way. Cheers to proper and fully nourishing our bodies! Don't forget to L I K E and S U B S C R I B E. Thank YOU for all your support. Means the world! ---------------------------------------­­­­­­­­­--------------------------------­-­-­-­-­-­-­-­-­-- LINKS *disclaimer: I do earn commission from a few of the links below (not all! But I still share the links because it's genuinely what we use and eat daily) EPIC WATER FILTER Pure Pitcher: https://www.epicwaterfilters.com/?aff... *Use code MARGARETMATHENY for 20% off Perfect Supplements Beef Gelatin and Collagen: https://www.perfectsupplements.com/Pe... Magnesium Bicarbonate: https://livepristine.com/products/ele... The rings I’m wearing are from Hey Happiness: use code: MargaretMatheny for 10% off https://bit.ly/3tBlOHP Croissant Dome Ring Gold: https://bit.ly/33oPmhe Slim Gemstone Band Ring Gold: https://bit.ly/3IjFLH2 🌿The women who teach about properly nourishing your body + their recipes! I take their wisdom and make it fit our life. This way of living and eating (pro-metabolically) is rooted in focusing on nourishing foods! There are only restrictions if you choose to do so. But we don’t ♥️. Jessica Ash Wellness Noelle Kovary Kori Malloy Fallon Dae ---------------------------------------­­­­­­­­­--------------------------------­-­-­-­-­-­-­-­-­-- Smoothie Recipe: 1 cup peaches 1/2 cup cherries 1/2 cup strawberries 1 T Raw honey 1 TBee Pollen Sea Salt 2 Caps magnesium bicarbonate Coconut milk Collagen 1/2 cup OJ 1 C hot water Marshmallow Recipe: 1 cup filtered water 4 T grass fed beef gelatin 3/4 to 1 cup maple syrup 1 t vanilla *in a pan(not heated) pour in the water and sprinkle the gelatin on top. Let it sit and bloom for 5 minutes. Turn on the heat and let gelatin dissolve in the water. Add in maple syrup and vanilla. Transfer to a mixing bowl and beat for 8 minutes…you want it to be thick and creamy. If it starts to get stiff, you’ve beat too long! It might not transfer well. Still tastes delicious, just misshaped and such. Transfer immediately to a dish and refrridgerate for 3 hours! ---------------------------------------­­­­­­­­­--------------------------------­-­-­-­-­-­-­-­-­-- Music by: Music by MYSM - Soft Cream - https://thmatc.co/?l=26941D39 Alsever Lake - I've Been There - 25WF9IPV34Q5IOGC Music by Gil Wanders - Dreams - https://thmatc.co/?l=B8BB8B53 Elements - Emorie - 2A0VRQYRKNYOQHID Music by Damien Sebe - equinox - https://thmatc.co/?l=A82EB1CC Music by Goosetaf - Bumblebee - https://thmatc.co/?l=D85D7726 Music by Chinsaku - Blossom - https://thmatc.co/?l=DE4395C0 Music by Dylan Rockoff - firstavenue_bedroom - https://thmatc.co/?l=C4453951 Music by Joey Howard - Moment (Instrumental) - https://thmatc.co/?l=A3F73E88 Music by Naomi - Individualism - https://thmatc.co/?l=1B6BBF6C Music by Damien Sebe - happiness - https://thmatc.co/?l=535F4185