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🎄 DAY 1 | Andrena's Live Embodiment Advent Calendar Are you running on an outdated operating system? Your brain is crying out for a reboot. In this eye-opening 5-minute session, discover why constant connectivity is hijacking your neural circuitry and how identifying with your mind is keeping you stuck in fear and scarcity. Learn why multitasking is a myth that's causing you actual physical pain, and experience immediate relief through a simple yet powerful conscious head massage technique. Perfect for innovators and changemakers who are ready to upgrade their human software. Start your embodiment journey with this essential reset that challenges everything you thought you knew about your relationship with your mind. ✨ Transform your relationship with technology ✨ Release the multitasking myth ✨ Experience instant neural relief ✨ Begin your embodiment revolution Join us for Day 1 of 25 days of embodied wisdom. A new video drops daily until December 25th. Your body is waiting to show you a whole new way of being. You aren't doing this just for yourself. Resetting yourself helps Reset the world. Never forget: We are all in this together. Love, Andrena Begin your Reset Now: Read Embody: The Power of Presence in an Age of Distraction Subscribe to YouTube: @Andrena Woodhams *Instagram, LinkedIn and Facebook: @AndrenaWoodhams Receive the Embody Newsletter: www.andrenawoodhams.com - it's free!